5 Things You Can Do To Spread Kindness & Not Corona
Wash your hands — This is one of the best ways to protect yourself and your family from getting sick, and is the easiest thing to do! Buy yourself a big ol’ soap that smells good and wash those puppies for at LEAST 20 seconds. I’ve heard that singing Happy Birthday twice equates to 20 seconds, so have a little concert in your bathroom, make it fun and scrub those hands!
Use hand sanitizer — This is such an easy addition to your every day life, y’all. It is a great option for when you are somewhere that does not have soap and water for you to wash your hands. My faves at Muse Health are dedicated to helping people live healthier, happier lives, with their hand sanitizers! Their products contain 62% alcohol, backed by clinical research, made from only high quality ingredients, are FDA and CDC approved and never tested on animals. 🙌🏻 Their hand sanitizer contains glycerin and vitamins so it doesn’t dry out your skin, plus the packaging is adorable and it is the perfect size for me to carry in my purse to make sure I always have it on hand.
Be kind to everyone — Give an extra compliment a day. Say hi to a stranger. Wave when you walk past someone on a walk. Leave a treat/note outside for your mail delivery person. Pay for someone’s food in the drive-thru. Be patient at the grocery store and let someone older than you go before you. Tell someone you love something you adore about them. Call your grandparents. Check in on your pals. Spread joy on social media. Make a sign and put it in your window for people to see as they walk by.
4. Send a care package to an essential worker in your life — Whether it’s a letter, a thoughtful card, a gift card for them to order some food to their job or home, a fun little venmo, or a legitimate care package filled with some fun treats, try doing something extra kind for essential workers during this time. I receive love through words of affirmation and gifts, and while not everyone receives love this way, getting sent some treats is a guaranteed way to make someone smile. My friends at Muse Health are offering a discounted 4-pack of their hand sanitizer which is perfect for sharing and gifting, PLUS, don’t forget, you can use my code: MuseShelby for 20% off through July 31st!
5. Wear a mask + don’t touch your face — This one is self-explanatory, but hey, some people still are not wearing masks. Even if your city/state has not made it mandatory for you to wear a mask, just do it anyway. This is the simplest thing you can do right now to protect yourself and others. If you feel inconvenienced by the thought of having to wear a piece of cloth on your face, think about why that is, and get over it. 👍🏻 Also, keep your hands away from your face. As someone who used to chronically bite my nails (thanks, anxiety), I know that this can be hard, but this is KEY to preventing the spread of Coronavirus.
REMINDER: My friends at Muse Health are angels and gave me a discount code for y’all to purchase some hand sanitizers for yourselves or for an essential worker! The code MuseShelby will get ya 20% off through July 31st! 🧡 Go, go, go getcha some!
This post is sponsored by Muse Health. All opinions expressed in this post are my own and not those of Muse Health.